Why do we do so much for those we love and so often neglect our own feelings and needs? We are often living our lives based on past...

Art Therapy is a form of psychotherapy that incorporates creative expression into the therapeutic process. An art therapist serves as a...

As you continue to take the time to create and build a relationship with the images and symbols that you have created, you will begin to...

Your creative practice is your power! There is no doubt about it, we’re going through a transformational time on the planet. We’re waking...

I have lived much of my life in New England. Like many families, my parents did not have the financial ability to take our family on...

I believe that it is so very important for us to create space and time to develop a conscious relationship with ourselves. We are in need...

Art Therapy and Music Therapy have many similar benefits. Both modalities assist individuals in expressing what is beyond words. Art and...