The 3rd Annual Self-Compassion Symposium
"When we give ourselves compassion, we are opening our hearts in a way that can transform our lives". - Kristen Neff, PhD Click here to...
To Heal We Must First Believe We Are Worthy of Healing
During my many years working as an art therapist I have realized that when clients become blocked from healing that at the root: some...
Living from Your Center
Why do we do so much for those we love and so often neglect our own feelings and needs? We are often living our lives based on past...
What is Art Therapy and How Can I Start a Creative Practice?
Art Therapy is a form of psychotherapy that incorporates creative expression into the therapeutic process. An art therapist serves as a...
The Growing Pains of Expansion and Sharing Your Vision
As you continue to take the time to create and build a relationship with the images and symbols that you have created, you will begin to...
