Click here to register for the FREE online Spiritual Superhero Series that is LIVE NOW, August 2019! This online series is a collection...

Healing Retreats are extremely important to schedule into our lives. It is so easy to get caught up in our day to day expectations and to neglect our own self-care. Retreats allow for us to pull back from our mundane daily lives. They offer us space to listen to our bodies, to energetically recharge, and to nurture ourselves. During personal healing retreats we are able to take the time to gain an understanding of our desires and purpose and make new commitments to ourselves.

"When we give ourselves compassion, we are opening our hearts in a way that can transform our lives". - Kristen Neff, PhD Click here to register & for more information Interested in traveling to Maine? Are you going through a change, transition, or open learning new ways of being present to yourself in your life and also to others in the world? Have you ever wanted to learn more about or experience the healing power of the expressive arts? Join us in a relaxed and suppor

During my many years working as an art therapist I have realized that when clients become blocked from healing that at the root: some...

Why do we do so much for those we love and so often neglect our own feelings and needs? We are often living our lives based on past...