

The Benefits of Adult Coloring Books vs Creating Your Own Art
"Adult" coloring books have become a socially acceptable and "cool" new way to relax. Almost every store that I go into now there are...


Healing Grief Through Creativity
“I found I could say things with colors and shapes that I couldn’t say in any other way – things I had no words for”. -Georgia O’Keefe...


Connecting the Heart and Mind Through Creativity
"Let your heart talk to your brain as a way of life so that you can experience flow, ease, clarity, and connection" It is easy to become...


So You Want to Become an Art Therapist?
Interested in becoming an art therapist? Hear one art therapist's journey as well as helpful tips and resources.
How to Declutter Your Mind Using Your Imagination
Decluttering our minds using our imagination can become a practice that we can do for ourselves daily so that we can remain clear and presen














